The Jersey Shore Tri Gals

What better way to spend the warm months of May through September than swimming, biking and running with a group of women who support you, educate you, inspire you, and cheer for you?

Join us for:

Ocean swims

Bike / Brick workouts

Seminars with nutritionists

Training sessions with running coaches

Tire change clinics

And much more!

Our informal training group of enthusiastic women keeps growing!  We are a group of exceptional women training for various distance triathlons... come join us!  We welcome all triathletes, from beginners to experienced.

Our Mission

The mission of the Jersey Shore Tri Gals is to provide an emotionally and physically safe environment for women of all ages to train and compete in swimming, biking, and running events.  We encourage women to achieve triathlon goals.

To learn more visit:  www.JerseyShoreTriGals.com

Member benefits include:

Regularly led bike, run, and swim workouts in a supportive environment.

Seminars on nutrition, bike maintenance, transitions, running, and more.

Enhanced networking with and support from other women athletes.

Access to private website.

Association with a national triathlon group.

No Refunds!